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weekly squeeze: a few healthy thanksgiving swaps
How thanksgiving is next week is really beyond me. These last few months have flown by. On Thanksgiving you should enjoy your favorites…just remember moderation. Before and/or after “the meal” you...
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weekly squeeze: take care of your mind as well as your body
I decided to put a little twist on this week’s “weekly squeeze” post. We like to provide tips to help you make small changes to your diet or eating style to prep you for your special event but today,...
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weekly squeeze: fun workout idea
Still trucking along to get healthy and fit for that big event? Getting tired of the same old workout routine? Try mixing it up a bit by registering for a run/walk in your area. I am by no means a...
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weekly squeeze: best new food products of 2011
I wanted to share Hungry Girl’s top new food products of the year! It’s been a busy year at the HG HQ,but there’s ALWAYS time for brand-new food finds, and there were many great ones in 2011. Here are...
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weekly squeeze: festive NYE drinks with less calories
Time to pop the bubbly! Just thinking about New Year’s Eve makes me thirsty, but I don’t want to throw all of my daily calories into liquid deliciousness. Here are a some tasty options that are just as...
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weekly squeeze: a light bite for you & your guests
The holidays are over and hopefully most of the candy and cookies are far far away from your kitchen. Getting back on track can be tricky, especially with football playoffs starting up this weekend....
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weekly squeeze: kale won’t bite you, i promise
I don’t know about everyone else but I hadn’t heard of kale until about a year ago. Now all of a sudden every magazine, doctor, and health nut out there is telling us how good it is for you and how we...
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weekly squeeze: skinny cow candy
When Skinny Cow announced last year they were coming out with candy, I was hesitant. I don’t eat candy now, why would I start? But then I remembered my sweet tooth and how I need special ways to trick...
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weekly squeeze: sip on this…
I really don’t understand how it’s almost 70 degrees in February. I mean, I’m not complaining, I’m just confused! ANYWAY, in honor of the flip flop weather today I am dedicating the weekly squeeze to a...
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weekly squeeze: low cal peanut butter chocolate cheesecake cups
I’ve loved Splenda for a long time, mainly just for my coffee. Now they make it with vitamins and you can cook with it too! Amazing. They send out a bi-weekly newsletter with recipes that I highly...
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